Advice from CAMHS to stay CALM

Please take time to visit the www.camhs-resources.co.uk website. There you will find some very useful information for adults and children about:

• Anxiety
• Mindfulness
• Self esteem
• Self harm
• Sleep
• Trauma
• Building resilience
• Anger
• Autism
• ADHD
• Worry
• Stress
• Covid-19

www.camhs-resources.co.uk